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Tantra chair pose

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The tantra chair pose, also known as "Upavistha Konasana" in Sanskrit, is a graceful and empowering yoga posture that beautifully stretches the inner thighs, groins, and hips. This seductive pose brings a sense of sensuality and liberation to your practice, allowing you to explore flexibility and strength simultaneously.

To enter the tantra chair pose, begin by sitting on the floor with your legs extended wide apart. Ensure your sitting bones are firmly rooted into the ground, giving you a solid foundation. As you exhale, gently hinge forward at the hips, leading with your chest and keeping your spine long.

Be mindful of keeping your knees and toes pointing upwards, avoiding any strain or discomfort in the knees. As you fold deeper into the pose, engage your core muscles to support your lower back and maintain balance.

Feel free to use your hands to support yourself behind your hips or reach forward to hold onto your feet, ankles, or shins. You can also experiment with variations like folding one leg inwards or bending both knees to intensify the stretch.

Inhale deeply, allowing your breath to guide you into a state of relaxation and surrender. Embrace the sensations that arise, embracing the sensual energy flowing through your body. The tantra chair pose invites you to embrace your inner goddess or god, finding pleasure and connection within yourself.

Practice this pose regularly to experience increased flexibility in your hips and groin, improved circulation, and enhanced pelvic floor strength. As always, honor your body's limitations and listen to its cues, going only as far as feels comfortable for you.

Remember, the tantra chair pose is not just a physical posture; it is an invitation to explore and celebrate your own sensuality and power. Embrace the beauty of this pose and allow it to deepen your connection with yourself and the world around you. Namaste.


Tantra Sofa
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Tantra Sofa

Love
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Love

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Sofa Tantra Sofa chair

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Tantric chair of the posture

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Tantric chair of the posture

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Sofa for the comfort

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Sofa of Tantra Ikea

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The chair is wave

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The Tantra Modern chair

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Armchair "Lovewave"

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Tantra chair of Kamasutra

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Tantra's chair is wave

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Tantric sofa

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Bone Chaise

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Tantra Chair Video

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Sofa Tantra Sofa chair

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Tantra Chair chair

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Tantra Chair chair

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Armchair for two for love

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Amy Somerville chair in fur trim

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Divan Tantra Chear

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Tantra chair

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The Tantra Pose chair

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Tantra Chair chair drawing

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American Tantra chair

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Love chair

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Sofa for intercourse

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Sofa Luv artist

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The Tantra Modern chair

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The chair is a wave of posture

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Sofa Tantra Sofa chair

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Sofa for intimate

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Tantra chair

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Tantra chair in the interior

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The Tantra Modern chair

Tantra Chair chair
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Tantra Chair chair

Tantra Chair chair
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Tantra Chair chair

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Tantra's chair is wave

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Tantra Sofa

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The sofa of the Tantra chair

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Tantra chair of Kamasutra

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Armchair for different poses

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Tantra love chair

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Tantra Chair instruction

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Sofa for yoga

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Tantra Chair

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Tantric yoga chair

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Tantric sofa

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Relax chair of Tantra

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DIY tantric chair

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Sofa Liege

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The sofa of the Tantra chair

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Relax Chair Handbendwood. Sex chair?

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Tantra Chair chair drawing

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Pose for references male

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Tantra chair Croco Edition Black

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Tantra Sofa

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Sofa of Tantra Ikea

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Adult armchair

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Tantra chair for love pleases

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Wooden chair for yoga

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Tantra bed

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The tantra chair is metallic

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Tantra chair

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Sofa wave for romance

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Love chair

Tantra Chair chair drawing
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Tantra Chair chair drawing

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